HOW TO EXCERCISE

The MTS center within the concepts of therapeutic exercise brought Clinical PILATES.
CLINICAL PILATES is the most modern and specialized method for the rehabilitation of diseases in spinal cord and upper and lower limps.
Through the proper strengthening improves immediately the posture of your body, offering you strength and well-being. It is applied in special equipment (BEDS PILATES REFORMER, CHAIR, TOWER) by specialized and certified staff.
The MTS center, through the specialized certified staff in exercises of kinetic control of the joints and of spinal cord, provides to you the possibility of learning an individual program of exercise, based on the principles of evaluation and treatment of Kinetic Control – Movement Dysfunction method.
Through kinetic control, there will be activated the “small” stabilizer muscles of spinal cord, relieving immediately from pain, body and movement dysfunction and even the instability of vertebral and peripheral joints.

LAMIA

SYROS

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